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What is Spirituality

The essence of spirituality is the search to know our real self, to discover the true nature of consciousness.

8th Chakra

It is the universal heart of the 8th chakra that can offer us the missing key to remembering who we truly are. find out more about this chakra and how it effects our past effects our future.

Crystal Therapy Case Study

Read this crystal treatment which also integrates using chakra balancing, reiki and dowsing.

Life Coaching Case Study

Full case study of a life coaching session.

Now Breathe 123

Breathing correctly is so important to live a longer life but also it also helps to keep us in a good mood and perform at our very best. Breathing is the one thing we can control and regulate. Read our breathing tips....

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