Our brains need a rest. When we
manage to stop our constant mind traffic of useless thoughts then we open the
doorway to allow divine guidance to come through.
2. Meditation helps to centre us and brings our emotions back into balance. When we control our thoughts and watch them instead of being involved in them we return to a natural calm state of being. This then helps us to live in the present.
3. Remember your dreams. We often receive spiritual guidance through our dreams. It is important to understand what these mean and meditation can help to recall your dreams and have more understanding of the messages that come to this way.
By practicing meditation daily you will gradually start to receive more insight, your intuition will improve greatly this in turn will help you to find your true life purpose as more opportunities will present themselves to you. If you want to get off to a good start then come back and visit here daily and follow the meditation video which is updated weekly.
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